In this episode Michelle digs into what she calls the "terror barrier" - the thoughts and fears that stand in the way of us actually reaching our goals. 

This episode covers:

• how our thoughts dictate our feelings
• the thoughts and fears that stalled her out for almost 2 years
• how she overcame limiting beliefs and trauma
• what coming out on the other side of the terror barrier looks like

and more! 

Stay tuned until the end for a BONUS meditation. (Just here to meditate? No problem... skip ahead to about 25:00 and enjoy!)

If you are struggling to reach your goals in any aspect of your life, this episode is a must listen!

Want more? Connect with Michelle:

Instagram: www.instagram.com/michellepfile

Facebook: www.facebook.com/michellepfilecoaching

Website: www.michellepfile.com