In this episode, Michelle interviews EFT Practitioner Dawn Pensack all about simple stress management techniques for busy women, including EFT tapping and something new that Dawn is offering, Time Line Therapy.

Dawn gives simple tips to put into action to help take stress away from your life by aligning yourself with different thoughts and empowering ourselves with the goals we have set. I can't wait to work with Dawn and really dial into the deep fears, and beliefs that are holding me back.

There is something in this for everyone and I am so excited for you to hear our conversation.

The Fit & Fast Life Course And Mentorship Support Community is OPEN for enrolment!

Day 1 starts on March 8th with a KICKOFF call to help you design an Intermittent Fasting Lifestyle that will work for you including the tools to support you in finding your Weight Loss Accelerating Foods!

Network Marketers! Join me @thecontagiouscommunity on IG and in our Private Community on Facebook

CONNECT WITH MICHELLE

Instagram: www.instagram.com/michellepfile

Facebook: www.facebook.com/michellepfilecoaching

Website: www.michellepfile.com

CONNECT WITH DAWN

Facebook: www.facebook.com/dawnpensackEFT

Instagram: @dawnpensack

Website: www.dawnpensack.com