Reflection is where we see the lessons! Before we head into a new year, it's important to look back on the previous year, take stock of everything that happened, express gratitude for the good, acknowledge the bad and look for the lessons in it all. That's where growth comes from. Bust out your journal and get ready to find some quiet time over the next couple of days for 2 fun reflection activities I walk you through! Plus a recap on everything 2020 brought for me in hopes that it will inspire you to go after your dreams in 2021!

XOXO, Lauren

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Show Notes:

Unlock the Magic Within: The Course Unlock the Magic Within 1:1 Coaching/Mentorship Program Come over and hang with me on Instagram:@lauren_francois

Today’s show is sponsored by my favorite product line and fitness/nutrition regimen! Taking care of YOU FIRST is a non-negotiable if you want to thrive and energize your new motherhood journey. You can’t pour from an empty cup. Self care isn’t selfish, it’s essential! When you feel your very best, that impacts every other area of your life, especially your mothering. Ready to make your fitness & nutrition a priority in your life with simple, easy to follow 30 minute at home workouts/programs (that’s right, you don’t even have to leave your house because we all know how tough that can be with babies), balanced nutrition programs (no diets here), and an online community of amazing women to hold you accountable? Pssst….it’s way cheaper than a gym membership & I’ve been helping women get results that last for the past 5.5 years with this method! Email me at laurenffrancois@gmail.com for details.

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