The Implementation Experiment: Recent Episodes
Anita and Christiana
Implementation is key to getting consistent predictable results. You are what you consistently do. The biggest gap in our society today is the lack of consistent implementation.
We focus on who you are being and share principles that support you to not only succeed but have a competitive edge. All those issues you’ve struggled with in the past will melt away and you’ll find yourself with more energy, time and happiness.
This podcast will save you time, energy and money. By focusing on helping you master foundational principles for having your life work well.
Join us on this journey!
Have you ever set a goal only to not follow through? That happens to so many of us, especially during New Year's Resolutions. This week we dive into the best topic ever, the Power of Accountability! When you have someone a coach, a partner, or someone who you respect that holds you accountable, it's a game changer. There are many types of accountability partners. Choosing the right one for you is important. Do you need hands off, hands on, just reporting or someone who will strategize with you to navigate the hurdles along the way?
Please revisit this powerful tool from our earlier podcast: The Magic of Accountability
Connect with us on Instagram or Facebook @TheImplementationExperiment. We want to hear from you! How have these tools shifted your life? What aha's did you get using these tools? To wrap up each month, we do a deeper dive training covering the theme. Mark your calendars for May 27th 7pm EST on our Facebook page and plan on joining us to get your questions answered. We will be going live to share more on "UpGrading Your Toolbox" and answer your questions. https://www.facebook.com/theimplementationexperiment
Do you like it when someone pushes their point of view on you? Probably not. Do you push back, agree or withdraw? This week we dive deeper into Viewpoints. Every person sees the world differently based on their experiences, culture and environment. When people fail to see each others' viewpoint, it results in conflict or disruption. If you want more freedom, this tool can set you free.
If you can see the world from someone else's viewpoint, which doesn't mean agreeing, you will have more flexibility and joy in your life. Can you understand their perspective given how they are seeing the world? Does it make sense given that viewpoint? Be open! Again, you don't have to agree just understand. We are all doing the best we can given our tools, understanding and history. Give others space to have their point of view without making them wrong. You'll find doors opening up in your life.
The more people feel heard, the better they show up for themselves, friends, family and community.
Go back and listen to Episode 16: Handing Viewpoints: How To Never Have Another Argument
Connect with us on Instagram or Facebook @TheImplementationExperiment. We want to hear from you! How have these tools shifted your life? What aha's did you get using these tools? To wrap up each month, we do a deeper dive training covering the theme. Mark your calendars for May 27th 7pm EST on our Facebook page and plan on joining us to get your questions answered. We will be going live to share more on "UpGrading Your Toolbox" and answer your questions. https://www.facebook.com/theimplementationexperiment
Do you find yourself justifying, blaming or making someone else wrong? This is a symptom of not taking self-responsibility. It's become socially acceptable in our society to come up with a reason why things aren't working out or blame someone or something. To the degree that you do this, you'll find more challenges and frustrations in your life. This tool is a powerful way out of that pattern to get results to create the life you want. Do what you say you'll do and follow through or de-commit.
By taking responsbility, there is always something you can do. It doesn't matter how small the action, you become in charge of your life and the results you get. Often times, it can be daunting when starting, so make it a game, with the only goal of taking more responsibilty as you go. Combining it with 10 Minute Magic allows you to start taking responsibility in bite size chunks. You'll start noticing how much easier life becomes and you gain more confidence and control over it.
Please revisit this powerful tool from our earlier podcasts:
Self-Responsibility: What is it and why is it important?Self-Responsibilty: Owning Your ChoicesSelf-Responsiblity: JustificationSelf-Responsibility: The Power of Being at Cause vs. Being at Effect
Implementing Self-Responsiblity
Connect with us on Instagram or Facebook @TheImplementationExperiment. We want to hear from you! How have these tools shifted your life? What aha's did you get using these tools? To wrap up each month, we do a deeper dive training covering the theme. Mark your calendars for May 27th 7pm EST on our Facebook page and plan on joining us to get your questions answered. We will be going live to share more on "UpGrading Your Toolbox" and answer your questions. https://www.facebook.com/theimplementationexperiment
Do you find yourself wasting time? Do you struggle with time management or have a hard time getting started? Ten minute magic is a solution. It gives you a simple, easy, process to manage time and maximize results. If you want to master time and increase productivity, then make sure to tune in. We revisit 10 Minute Magic from a new viewpoint and help you customize this process to work for you. It's been tested and proven over the last 10 years to work for anyone no matter your age, profession, or income level. It gives you a boost and quiets that inner critic too! This tool will transform your life, don't underestimate its power due to its simplicity.
Please revisit this powerful tool from March 2020 podcast: https://anchor.fm/anita754/episodes/Episode-6-An-Introduction-to-10-Minute-Magic-ebjde3
Connect with us on Instagram or Facebook @TheImplementationExperiment. We want to hear from you! How have these tools shifted your life? What aha's did you get using these tools? To wrap up each month, we do a deeper dive training covering the theme. Mark your calendars for May 27th 7pm EST on our Facebook page and plan on joining us to get your questions answered. We will be going live to share more on "UpGrading Your Toolbox" and answer your questions. https://www.facebook.com/theimplementationexperiment
Have you ever set a goal and gotten off track? It's all part of the process. Expect to get off track and have things go wrong. You can use it as an excuse to stay off track or an opportunity to get back on track. This week as we dive into every moment is an opportunity, let's turn this into a game. Here's where we get to be flexible and celebrate what we are doing well, how long we've stayed on track and validate ourselves for what we are doing. Life is a practice of navigating barriers and creating outcomes. Join us as we explore how to cultivate certainty by realizing each moment is an opportunity and have a plan to stay on track and support yourself to get back on track.
Link to the October 6th, The Choice episode: https://anchor.fm/anita754/episodes/10-06-20-The-Choice-ekgpkl
Connect with us on Instagram or Facebook @TheImplementationExperiment. We want to hear from you! How have these tools shifted your life? What aha's did you get using these tools? To wrap up each month, we do a deeper dive training covering the theme. Mark your calendars for April 29th 7pm EST on our Facebook page and plan on joining us to get your questions answered. We will be going live to share more on "Cultivating Certainty" and answer your questions. https://www.facebook.com/theimplementationexperiment
Do you get discouraged if you have a barrier or obstacle that pops up on your way to your goal? This is what makes the game worthwhile. As soon as you set a goal, the barriers pop up. Somewhere along the way we've been conditioned to resist barriers. Barriers are what make us better, build skills and endurance. If you win every time you do something, you'll get bored. Barriers bring excitement or excuses. We can always find excuses not to do something or find a way to overcome. We get to choose. Join us today as we dive into reframing what gets in the way, from barrier to breakthrough.
Connect with us on Instagram or Facebook @TheImplementationExperiment. We want to hear from you! How have these tools shifted your life? What aha's did you get using these tools? To wrap up each month, we do a deeper dive training covering the theme. Mark your calendars for April 29th 7pm EST on our Facebook page and plan on joining us to get your questions answered. We will be going live to share more on "Cultivating Certainty" and answer your questions. https://www.facebook.com/theimplementationexperiment
Do you have a clear outcome on what you are wanting to achieve? If not, how can you be accountable if you don't know where you are going? This week we dive into our Ideal Outcome. What area are choosing to gain certainty this month? Our focus is on who you are being in what you are doing. Be mindful... are you wanting an outcome rather embodying an outcome. When you want, you tell yourself you don't actually have it. So your experience will be more wanting. Instead, envision your outcome and embody it. How does it feel when you've created this? Who were you being while you created it? See your outcome as already done. When you embody your ideal outcome, you can see the areas where you aren't showing up fully and make adjustments to come into alignment.
There is one factor that can be the catalyst to creating your ideal outcome. It comes down to necessity. Tune in to find out how to use necessity to achieve your outcomes.
Connect with us on Instagram or Facebook @TheImplementationExperiment. We want to hear from you! How have these tools shifted your life? What aha's did you get using these tools? To wrap up each month, we do a deeper dive training covering the theme. Mark your calendars for April 29th 7pm EST on our Facebook page and plan on joining us to get your questions answered. We will be going live to share more on "Cultivating Certainty" and answer your questions. https://www.facebook.com/theimplementationexperiment
This month we dive deep into Cultivating Certainty. The more certain you are the less doubt and hesitation you have. We are starting with the "Idea Generator" game. Have you ever had a problem that stumped you or felt like you couldn't find a solution? This process is a way to tap your inherent creativity and solve any problem. Free yourself and have fun! The key is you must be willing. If you aren't willing choose something else to play with this month. Remember back to when you were a child and you'd imagine different possibilities, this is what we are tapping into with the Idea Generator. Have fun, enjoy the process. This is a great way to connect to your creative nature.
Here's the steps:
- List out all non-optimal conditions in your life.
- Choose one to work with for this month that you are willing to address.
- Apply 10 minute magic and come up with ideas daily this week.
Play the Idea Generator game this week allocating time daily to write down ideas: smart ones, crazy ones, possible, impossible, rational, or irrational. It doesn't matter. The focus is just create ideas and build a list... tap into your own creativity and get back to your true nature; a creation machine. :) Keep a curious mind. Look to see what emerges and give it space.
Connect with us on Instagram or Facebook @TheImplementationExperiment. We want to hear from you! How have these tools shifted your life? What aha's did you get using these tools? To wrap up each month, we do a deeper dive training covering the theme. Mark your calendars for April 29th 7pm EST on our Facebook page and plan on joining us to get your questions answered. We will be going live to share more on "Cultivating Certainty" and answer your questions. https://www.facebook.com/theimplementationexperiment
Have you ever had something happen that derails your day, week, or life? Ever get into an argument with someone? It happens to all of us. We see life from our own perspective. We run into issues when other people see it differently. This week we are Rewriting The Script on our experiences from an alternative viewpoint. When we get triggered, we become reactive. You can go with that or make up a story or meaning that is positive and makes you feel good.
We are constantly making up meaning for everything that happens in our life. Your are the one narrating your life, you create it. Rewriting a story that is bothering you to one that serves you is freeing, uplifting and creates more opportunity. Look at any non-optimal situation and rewrite it to serve you.
This is how you take care of your mental space on a daily practice to care for your peace of mind and handle anything blocking it. This process anchors in our beingness. Who are we being or how do we want to be? Show up from here. Rise to the best of who you are and lift others up in the process. You find what you are looking for and if you aren't happy with the results, rewrite it. If you are committed to seeing the good in every situation, you will find more and more good throughout your life. We get what we expect.
Join the conversation on Instagram or Facebook @TheImplementationExperiment. We want to hear from you! How have these tools shifted your life? This Thursday we do a deeper dive training on April 1st 7pm EST on our Facebook page. We will be going live to share more on "Clearing the Mind" and answer your questions. https://www.facebook.com/theimplementationexperiment
This week we are cleaning up the past. What does that mean? Where do you have clutter accumulating in your life? Look at your email inbox, how about your phone: text messages, voicemails, photos or apps. Check out your environment, where are you noticing things piling up. Cleaning up the past isn't a 1 time deal. It's a way of life, tackling it in small chunks while you maintain your life. Too many people stop their life to get caught up only to find themselves behind again. We are here to help..
This will save you time, give you more flexibility and freedom to take advantage of opportunities by being prepared and ready when they arise. We will give you simple tools, so you can create your best system. We are here to walk you through this process holding your hand. For those who you want more support. Christiana is offering a 15 minute laser clarity session with Christiana. https://calendly.com/christiana/15min or you can simply ask questions and engage with us on Instagram or Facebook.
We all accumulate too many things, too much data and information, often times it's hard to know what to do when it piles up. It can be daunting and defeating. You aren't alone. There is a simply system and process you can use to navigate your way through the data mine field. Tune in now and see what's possible.
Join the conversation on Instagram or Facebook @TheImplementationExperiment. We want to hear from you! How have these tools shifted your life? Stay tuned for deeper dive training on April 1st 7pm EST on our Facebook page. We will be going live to share more on "Clearing the Mind" and answer your questions. https://www.facebook.com/theimplementationexperiment
Do you find yourself not completing things the first time? Have you missed deadlines, opportunities or following up? Are you getting more stressed out? You aren't alone. This is one of the biggest time wasters. This takes up space in your mind keeping you distracted from your life. This is a common way to add time. Each time to stop midway you lose momentum and then have to take more time to remember where you were when you pick it back up again. Don't start it until you can complete it.
We dive into how to handle things once. This process will save you time, energy and money. Create a game of seeing how many things you can start and finish in one sitting. Keep track and watch your numbers grow. This will improve your accuracy, competence and follow through. You will find more stability and productivity in your days.
Join the conversation on Instagram or Facebook @TheImplementationExperiment. We want to hear from you! How have these tools shifted your life? Stay tuned for deeper dive training on April 1st 7pm EST on our Facebook page. We will be going live to share more on "Clearing the Mind" and answer your questions. https://www.facebook.com/theimplementationexperiment
Published March 16, 2021
This week is so powerful. As we dive deeper into Clearing Our Mind, we are revisiting our commitments. What we commit to determines our path. If you aren't getting the results you desire, this will be a very powerful week. Be open to have an honest look at what you are choosing to commit to and your level of commitment. This is about freeing up time and stop beating yourself up for not fully applying yourself to what you'll say you do. It may simply be your level of commitment hasn't been identified.
We break commitment into 3 levels. Once we know our level of commitment we then know how much time something really takes. This is the muscle that will help you master your time, your calendar and staying on course heading in your right direction. You are your own best barometer.
The Practice this week... Go through your commitments. Choose your level of commitment and look at how much time it's taking in your day, week or month. Ask yourself: Do I have enough time set aside for it? Is it taking me where I want to go? De-committing is also a great option too. Revisit them and decide how you want it to be.
Join the conversation on Instagram or Facebook @TheImplementationExperiment. We want to hear from you! How have these tools shifted your life? Stay tuned for deeper dive training on April 1st 7pm EST on our Facebook page. We will be going live to share more on "Clearing the Mind" and answer your questions. https://www.facebook.com/theimplementationexperiment
Do you find yourself getting overwhelmed, overcommitted or stressed out? This is a perfect simple step by step practice to free up your mind, download your brain and build momentum to get results more quickly. This practice is a maintenance tool to free up space in your mind like closing tabs on your computer. The more you have open tabs the slower your computer runs. Listen as we dive in with tools and examples on how you can incorporate this process to keep your life running smoothly and implement more efficiently to get results quicker.
It's not just what you are doing, rather who you are being in what you are doing that will increase your ability and capacity.
Join the conversation on Instagram or Facebook @TheImplementationExperiment. We want to hear from you! How have these tools shifted your life? Stay tuned for deeper dive training on April 1st 7pm EST on our Facebook page. We will be going live to share more on "Clearing the Mind" and answer your questions. https://www.facebook.com/theimplementationexperiment
When is the last time you celebrated the moment, a win or something that makes you say WOW? If you want more of those moments, listen to today's podcast. Celebration is the key to anchor more of the experiences you want to have. This is the a great tool to bridge this gap. It only takes a few moments to dramatically increase your results.
You find what you are a looking for. Therefore we start this week looking for things to celebrate, big or small it doesn't matter. What matters is that you celebrate! This is taking validating to another level. Start by asking others what you can celebrate with them and you'll lift them up as well. Celebrating the moment is a way to accelerate having more moments celebrate, a system to create more successes, or a way to connect with others?
Join the conversation on Instagram or Facebook @TheImplementationExperiment. We want to hear from you! How have these tools shifted your life? Stay tuned for deeper dive training on February 25th 7pm est on our Facebook page. We will be going live to share more and answer questions. https://www.facebook.com/theimplementationexperiment
Have you ever been around people that are complaining, blaming or speaking bad of others? How does that make you feel, lighter or heavier? In today's episode Speak Only Good, we explore what would happen if you only speak good. If you want to open doors, create opportunities, stand out from your competition, be the reliable source, and attract more people to you. Then speak only good. Whatever we say manifests something. We are creating all the time. When you decide to speak only good, you will notice this shift. When people are tearing others down, it takes them down with it. Associating in those conversations will undermine your credibility and trustworthiness. Join us today as we explore this topic.
Make sure to join the conversation on Instagram or Facebook @TheImplementationExperiment. We want to hear from you! How have these tools shifted your life? Stay tuned for deeper dive training on February 25th 7pm est on our Facebook page. We will be going live to share more and answer questions. https://www.facebook.com/theimplementationexperiment
How often do you look at what's going wrong or see the problem? We all do it. Our viewpoint is our biggest tool and gift. Unless you know how to cultivate it to focus on what you want and on what's going right, it can often work against you. Validating all improvements will help train you to find the good no matter how small. It's so much simpler than you might think. Get results quickly using this simple process in minutes.
Make sure to join the conversation on Instagram or Facebook @TheImplementationExperiment. We want to hear from you! How have these tools shifted your life? Stay tuned for deeper dive training on February 25th 7pm est on our Facebook page. We will be going live to share more and answer questions. https://www.facebook.com/theimplementationexperiment
Have you ever considered creating your space intentionally? This goes well beyond organizing your space. Welcome to Season 3! February is focused on Building Momentum. You create every experience in your life by putting it there. What's that mean? It's a subtle shift in perspective with a big result. This allows you to connect your intention and your outcome. It gives you a system of working that supports you. Come join us as we explore The Art of Creating Your Space. This tool can transform how you work and the results you get! Make sure to join the conversation on Instagram or Facebook @TheImplementationExperiment. We want to hear from you! How have these tools shifted your life? Stay tuned for deeper dive training on February 25th 7pm est on our Facebook page. We will be going live to share more and answer questions. https://www.facebook.com/theimplementationexperiment
You've heard the phrase, "Adapt or Die". Did you try to keep everything normal this year and not change? Or did you have do things differently? With businesses closing, much business going online, less access to other people face to face, how did you handle this change? This year more than ever many of us had to adapt our businesses, our relationships, our habits. How did you adapt in 2020? Let's celebrate the new beginnings and new revenue streams created. Join us as we look back on 2020 and how we've adapted moving forward. Congratulations on joining us for 2020!!! Our first year comes to an end. We are grateful to have you in our family and as our listener. Remember to comment @TheImplementationExperiment on Facebook or Instagram. See you in 2021!
Many have been saying 2020 was a hard year. However, there was also I lot of opportunity and good. What did you learn this year? Education was so accessible and rock bottom prices. Did you learn a new skill? Come to a new understanding? Change a viewpoint? Join us as we explore 2020 and the lessons we learned. Please share with us your lessons too @TheImplementationExperiment on Facebook and Instagram!
There is so much negativity about this year and what has happened. Yet every negative has a positive side too. Since we get what we look for, let's look back on 2020 from a viewpoint of what we created? For us, this podcast was one of our creations this year! What did you create? This could be physical creation, an experience, an opportunity... there are so many ways to create.
If you are struggling or want to improve, the system to jumpstart you is to create. Just create! It doesn't matter what it is, just create! When you are creating you are 100% at cause. Creating is your native ability and this is an opportunity to tap back into it. Our year has so much evidence of things going well if we are willing to look. The more we validate all the good the more good we'll find. Tune it and let's celebrate each other with our creations. When you do this you lift yourself up and help everyone around you.
Have you ever gotten caught up in gossip, complaining, blaming or being right? We all do it. We all find ourselves getting caught up in the emotions of an event and blame, complain, or gossip. All that accomplishes is tearing yourself and others down. What if you consciously decided to build yourself up and others up? What a wonderful world that would be to live in.
You can fix a problem but not a person... tune in as we let you in on the secret of how to easily create that world.
This week will be a turning point in your communication. Do you speak to a child and an adult the same? Each person is different, when you speak into what they can handle it lifts you both up and thwarts miscommunications and judgments. Have you ever asked someone to do something and they didn't complete it? That just means you gave them more than they could handle. Reduce your request so they can succeed and you both win. Then build up over time on successes. Are they willing? Are they capable? If so, then make a request. The same goes for you... do you give yourself more than you could handle? Lofty goals? If you don't complete, it works against you. There is a great tool for handling email you'll want to implement.
Ten Minute Magic is a simple tool to increase your capacity in 10 minute increments. Be sure to review the 10 MM episode.
https://anchor.fm/anita754/episodes/Episode-6-An-Introduction-to-10-Minute-Magic-ebjde3
Have you ever talked to someone only to have what you said misinterpreted? Or they just couldn't understand you? That means you are not meeting them where they are at. Once you identify their filters and understand their point of view, then you are can adapt your communication and approach to speak into their viewpoint.
By adapting our languaging, our actions, or our behaviors, we can be heard and understood. This is the key of meeting someone where they are at. So how do you do this. Sometimes it's easy to see how to shift once you realize the filters they have, and other times it requires more finesse. Often times having a neutral 3rd party can help give you perspective that you may not have considered.
Anita is offering to support you in this, 1 complimentary session per listener. Book a VIP 30-minute consult with Anita to gain some insight and clarity. We simply ask you share our podcast with someone who might benefit in exchange for the consultation!
Click the link and book your VIP session today: https://calendly.com/30-minutes-adapting-consult/adapt-and-achieve-consultation
Did you realize that how you see the world determines what you are able to create or what you have? This is the same for everyone. We all approach life from a different filter or perspective. There are so many variables that can color the filter of how each of us see the world. When you take the time to discover another's filter, you can connect with and understand them better.
Let's play a game: can you discover their filters? It's a fun exercise that brings a whole lot of understanding. Be curious. Can you uncover another persons' filters on how they see the world? Are they glass half full, half empty? Do they follow the rules or break the rules? Are they an employee or an entrepreneur? Do they prefer to plan ahead or act on the spur of the moment? What is their background?
This month we dive deeper into the tools and techniques we use to meet people where they are at. We will give you a simple system you can follow to meet someone where they are, reduce conflict and increase connection and understanding. This will help you adapt, speak to them in a way they can hear you, and find the good to build them up vs. cut them down for not fitting into your view of the world.
Have you ever tried to fix someone or help them get where you think they should be? This week is so exciting. We discuss meeting people where they are at. What does that mean? Realizing where people are on their path and speaking to them from there. Otherwise, you are judging them from where you think they should be. This gap that causes so many issues. This one tool will help reduce miscommunications and upsets in relationships. Applying this shift in perspective will transform your life and improve every relationship. Tune in... you won't want to miss this!!!
This week we are focusing on understanding. Misunderstanding are the cause of most arguments. Have you ever had that experience?
The secret sauce to any relationship is to take time to understand the other persons' perspective. When you take the time and truly desire to understand, you'll find doors open and relationships improve. The more interested you are in the other person, the more affinity they will have for you. Join us as we explore this topic and how we navigate this in our own lives to create better relationships, get results, use this as a process and implement this knowledge. Watch your world open up before you! Knowing and implementing are two different things. Remember to T.I.E. what you learn to what you do.
Have you heard whatever you focus on expands? That is the truth. I know some people all it takes is one bad experience to trigger a bad day. The answer is simple. If you choose to find the good in any situation, you will. It's the fastest way to heal any relationship. You design your day not the other way around. Apply this with events, people and expectations!!! If you wake up and decide that you will only see good, your day will be great, if you decide that you will only see crap...well your day will be crap. Tune in and check it out. This can transform your life!
This month we will be exploring: "The Power of Perspective." This is an essential life skill. Have you ever gotten triggered with anger, frustration or fear? This can often start a snowball effect derailing your day or week... Tune in this month to learn how to navigate this... It's all about The Choice!
We all have choice... it's whether you choose to acknowledge that or deny it, this is what makes our lives unique. This simple tool will help improve every aspect of your life quickly.
We choose every week to connect and be accountable to the most challenging person we know (each other) ...and we love how it has helped us rise to the next level in our respective lives. :)
Have you ever failed to achieve your goals? Have you ever checked in with someone and not gotten the results you were hoping for? When you are looking to excel having an accountability partner that can reflect what's working and what's not working makes all the difference! This week we dive into the Magic of Accountability. Not the old school way, the way that has you revisit, adjust and excel. Anita is the absolute best accountability partner anyone could hope for. She's offering a free consult to get you started!!! Take her up on it! First step of accountability, message Anita on Instagram at Implementation Experiment. She'll meet you there!
Do you find your environments boost your energy or drain your energy? If they don't boost you energy or inspire you, you are setting yourself up for failure. Whether you are back to school or still working from home it is vital to have supportive environments. They will sustain you in the long run. Set yourself up for success to end the year powerfully! Check out the Minimum Method! How to flip your space in 24 hours or less for maximum productivity. Need help, schedule a free Clarity Consultation with Christiana and jumpstart your success. Book today at: https://MeetWithChristiana.com.
Remember to T.I.E. what you learn to what you do!
Are you a Blockbuster video or a Ghost Kitchen? What does that mean? If you are unwilling you can become obsolete. If you've ever been stuck, resistant or procrastinated, you won't want to miss this week. You can adapt to move forward powerfully by implementing this one tool. Make sure to listen in this week and find out! This one drill can propel you forward, create more possibility and shift any unwillingness or resistance. Stop pushing and start playing! Anything is possible!
Are you a life long learner like we are? Are you going back to school or know someone going back to school. We all have different methods of absorbing and implementing new information. We all have unique learning blocks. Check out this weeks episode and discover our view on both.
Tie what you learn to what you do!!!
We are back! After a couple months off to refresh, recharge and implement what we are learning, we are back for Season 2!
Have you heard the saying that all roads lead to the same place? Discover how we both took totally different paths this summer and still ended up in very similar places.
We dive into a review of what we have been doing the past few months and our biggest takeaway.
Grab a coffee, a notebook and join us for Season 2!
Are you ready to make life a game and have more agreement and collaboration? Join us in the final episode of Season 1 where we share how implementing and understanding viewpoints has resulted in amazing changes for us, and for others. Learning viewpoints and how to move between them builds deeper connection with those around you and improves all relationships. When you can truly understand another's viewpoint you can see the big picture and handle anything that comes your way.
What does being self-responsible mean to you? Does it make you cringe or bring you joy? The degree to which you take more responsibility for the things in your life the more control you have to shape your life into what you want.
Each time you blame, complain or make excuses you are not taking responsibility and giving something or someone power over you. It will give you freedom and flexibility. It will help you connect more deeply with others and build a stronger community around you. This is a skill anyone can learn. Listen in and learn what implementing looks like for us!
How often do you find yourself overwhelmed, overcommitted, or with a never ending ToDo list? When you Stop Adding Time you break those cycles. You are and always have been in control. It's what you choose that either gives you freedom or limits it. When you add time it breaks connection and can harm your relationships by breaking your word, not following through. In this Episode we revisit 3 ways to stop adding time and 1 simple tool you can use to reclaim your life 10 minutes at a time! Remember it's who you are being in what you are doing that makes the difference. T.I.E. what you learn to what you do and you will find joy, freedom, structure and connection.
Grab your ebook today!! It's only up for a limited time: https://claritymapping.com/10-minute-magic-book
How can you T.I.E. WOW's into everyday life? It's not what you know it's what you implement that changes your life. You are what you repeatedly do! We are revisiting Episodes 1-4 to circle back and check in to see if/how you are implementing WOW's into your life. Don't just apply what we suggest, rather find a way to make this your own. When you customize this practice for you and what works for you, you open the door to transformation.
Make sure to share your WOW's or notices with us on our Facebook and Instagram pages: @TheImplementationExperiment
Remember: Tie what you learn to what you do.
Create better connections and build stronger relationships. Handle conflict quickly and have fun. If you have ever been in an argument or just wanted to be right, then Handling Viewpoints is a skill you'll want to know. Once you understand and practice this concept you will improve your communication and relationships.
Life isn't about right or wrong rather it becomes a game of seeing others viewpoints, directing energy and bridging understanding. This isn't about other people as much as it is about you. It gives you the freedom to have less stress, less tension, less conflict and more desirable outcomes. Remember you are what you implement, so test it out for yourself. Please share your experiences handling viewpoints with us on Instagram and Facebook at the @TheImplementationExperiment
Continuing the principle on Multiple Viewpoints. There is more than one way to view any situation. There is your viewpoint, another's viewpoint and the observer's viewpoint. The more flexible you are in shifting viewpoints, the happy your life be!
This week we are looking at the Observers' viewpoint. This is the neutral 3rd party perspective that of the witness. This gives you to the tool to step out of what's happening and become the observer. It gives you distance to see things differently. As you begin to master shifting viewpoints you'll find there is less that stresses you out and you'll become more flexible and capable.
Continuing the principle on Multiple Viewpoints. There is more than one way to view any situation. There is your viewpoint, another's viewpoint and the observer's viewpoint.
This week we are looking at other's viewpoint and calling ourselves out when we haven't been able to and what that resulted for us. Even more important we reveal where we are quickly realizing the viewpoint of another person and responding in a much healthier way!
There is more than one way to view any situation - There is your viewpoint, another's viewpoint and the observer's viewpoint.
The more flexible you are in shifting viewpoints, the happy your life will be.
This month we explore viewpoints and how there are a multitude of them in every situation. One of the first steps in creating a happier life is understanding your viewpoint isn't the only one.
Building on Self Responsibility, in this episode we explore being at Cause vs. being at Effect, which is simply knowing we are in charge or perceiving we are not in charge of what happens in our lives. How are you being at cause in your life? Where in your life are you at the effect of others or circumstances? Join us as we explore and learn more this principle.
Building on the topic of Self Responsibility, in this episode we discuss Justification, which is simply making excuses. Where in your life are you justifying your actions, or inactions? Are you looking for others to justify their actions? This topic is so fascinating!
Any reaction you have, any situation you have in your life, is 100% you. Once you recognize that you can then consciously make a choice how to move through things.
This episode was painful, admitting our own "stuff", looking in the mirror isn't always an easy thing to do, but when you have an honorable friend and accountability partner by your side it can be filled with fun along the way.
Join is this week as we go deeper into Self Responsibility by discussing Owning Your Choices!
Join us this Month for the topic of Self Responsibility. It is the key to the life you desire. The more responsibility you take for the life you have and what you've created thus far, the more power you have to shift it and create what you desire. Listen in and join the conversation on Facebook or Instagram @ The Implementation Experiment.
Anything left incomplete or undone... drains your energy.
Join this laughter filled episode where we confess to our loose ends, incomplete projects and things we have left undone; and share how we have learned to identify and manage them!
Do you say yes to things that are not in alignment with the direction you want to lead your life?
In this episode we dive deep into the importance of saying no. How saying yes to too many things comprises your health, integrity, relationships and the quality of how you show up for yourself and others.
We also share how powerful the act of de-committing can be and how it can help us clean up messes and allow us to stop adding time in our lives.
Tie what you learn to what you do.
In this episode, we discuss 10-Minute Magic: a simple and easy to use tool that can transform your life. By following a simple system and 3 steps, you can get predictable, consistent results to get organized faster. This has been proven over 2 decades with my clientele. You can use it to clean up messes, track your time, and so much more. Learn how to reclaim your life in 10-minute increments using 10-Minute Magic today!
If you don't have time to do it now when will you have time to do it? We have noticed one of the greatest sources of stress for us is not taking care of details when they come up.
When we add time, messes are created and those messes keep stacking up until the likelihood of cleaning them up become less and less.
Join us and learn how we notice and reduce messes by remembering to Stop Adding Time.
Failures can often give us some of the biggest WOW's. It's about finding the gift in the experience. It is easy to acknowledge and celebrate things in your life when things are going right, but generally we are not in the habit of seeing the WOW, the success, the celebrations when things are not going well.
There is great power in creating the habit of shifting your perspective of those situations: finding the positive, noticing the gifts and celebrating, this will move you in the direction you want to be going.
There is an old saying that every cloud has a silver lining - and those silver linings when noticed and celebrated allow us to see more and create them more often.
Have you ever had something come up that derails your day? It's imperative to get back on track quickly so you don't lose momentum. What you focus on expands! In this episode, we share 3 strategies you can use to anchor your WOW mindset!
Remember what we practice we become very good at... the more you practice the more it becomes engrained in you. Careful what you practice. Being able to shift your mindset to get into WOW mindset quickly will keep you on track and it will also help be in the right state to attract what you want. It's not about what you are doing, rather who you are being in the doing that creates a bigger impact.
You know the old saying, you are what you practice. What you practice you become very good at, so be careful what you are practicing. You become an expert and you will see what you practice everywhere.
In this episode we share the powerful shifts we have experienced by sharing WOW's and shifting our viewpoint to see the magic that constantly appears in life, seeking out the times in the our day that make your heart sigh. raise your energy and how we allow that to lead that day.
Even on your most chaotic, busy days you can find WOW experiences to uplift your day!
Join us on this journey of Practicing WOW's
Let's T.I.E. what you learn to what you do!
Have you ever found yourself struggling to stay on top of things, running out of time or feeling overwhelmed? You aren’t alone.
Each month we focus on 1 principle to explore, implement and integrate it into your life. We will kick off the Implementation Experiment by discussing the power of celebrating WOW moments.
In this episode we share how we shifted celebrating wins to WOW's and why WOW's are going to accelerate your progress even faster. Fasten your seat belt and let's get started attracting more of what you want into your life.
The journey begins now....T.I.E. what you learn to what you do.