This week I am officially 2 years post-op from my vertical sleeve gastrectomy (VSG)! WHAT!? While it feels like both a long 2 years and also a blink of an eye - I'm sharing the most important lessons I've learned so far (though I am sure there are many more to come!). 

In this episode of the Bariatric Experience Podcast, I reflect on the lessons that have shown up for me - both specific to surgery and in my overall life - after doing the most life changing thing I've every done for myself.  

Listen in to learn:

• The five lessons that I learned going through this process
• How to think about your first 18 months
• What I'm continuing to learn heading into my 3rd year

If you're looking for a few insider secrets - I've got you covered this week!

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Your Bariatric Experience by Lindsay Uri