If having hard conversations, or expressing your need is something you struggle with, don’t miss today’s episode. It’s a short one, but what we cover is so important and beneficial. We’re going to walk you through assertive communication and what that looks and sounds like! 

Episode Highlights:

• What assertive communication is.
• How we can communicate assertively.
• What assertive communication is not.
• Tips on how to be assertive.
• Example conversations on how to navigate assertive communication.

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