Do people know that your boundaries exist? Were you taught that boundaries were punishment solely? If we get caught up in the people pleasing game and don't set boundaries-they will be crossed consistently. I offer you two different styles of boundaries and the mindset to become more comfortable being upfront.

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The 9toKind Podcast is for general informational purposes only. Not intended to diagnose or treat any condition, illness, or disease. Not intended to be financial, legal, medical or therapeutic advice.