09 | Sick of getting unsolicited advice when you’re just trying to vent? Do you feel like little fights often start because your partner (or friend, co-worker, family) just didn’t respond how you wanted them to? Let’s put an end to that.In this episode you’ll learn:* The three goals of communication * Why these will change the way you communicate forever * How to avoid conflict & misunderstanding * How to communicate what you want from the other person

Links and Resources:Join the waitlist for the next round of my transformational program (also called) The Sensuality Academy - register here: https://theacademy.eleanorhadley.com/program-waitlist/Get out of your head and into your body by joining my signature online course in The Art of Sensual Movement. Special offer to get 50% off until the end of April with the code HOME -https://www.eleanorhadley.com/tasmIf you’d like to tap in to your 5 senses to cultivate a deeper sense of self-love - check out my free 5-day challenge, Journey to Self-Love at eleanorhadley.com/journey