This week's episode is all about gum surgery, regular and restricted diets, and stories about life in the trenches of nutrition services at a medical center! And I summarize the principles of healthy eating—both in the episode and in an infographic you can download for yourself and/or share with your team.

resources

• Download the Principles of Health Eating infographic—and share the link with your team!

for employers

• Purchase a corporate subscription to my existing workshops for your entire team—use coupon code WELLNESS to get 25% off through the end of January 2023!
• Email me for employee wellness programming options

for individuals

• Purchase an individual annual membership
• Register for individual workshops on Eventbrite
• Is health coaching for you? Sign up for a free YOURstory consultation and find out!

for every body

• Get on my email list and never miss an event or program!
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--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/liza-baker/messageSupport this podcast: https://anchor.fm/liza-baker/support