Join Andrea Bachman and me as we discuss yoga, Ayurveda, tuning into Mother Nature's calendar (instead of the marketing/corporate calendar), and why often a solid B- is perfect.

bio

As a Wellness Coach, Yoga Facilitator, and co-host of Fearless Self-Love Retreats, Andrea helps folks move from overwhelm to ease through sustainable daily habits.

The wisdom of Yoga & Ayurveda, and the yearning for social justice, shape her approach to coaching and facilitation. Through her work, you’ll understand the relationship between your personal identities and wellness, as well as between your personal wellness and the wellness of our human collective.

Andrea believes we all deserve to live grounded, joyful, easeful lives we love, and ultimately be at home in our selves.

resources

  • Join Andrea's course, At Home in Your Body
  • Visit Andrea's website
  • Follow Andrea on Instagram
  • Listen to Andrea's introduction to Ayurveda
  • Get Andrea's "5 for Love" course
  • S2 E28 with Carol Lee
  • Hear Liza on Andrea's podcast
  • Sign up for a YOURstory session with Liza

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