This week, we continue our exploration of primary foods by diving into more thoughts around relationships—this time around the relationship between food and our emotions.

resources

  • Give the gift of health coaching
  • Get 20% off the Thanksgiving 101 e-book with the coupon code HOLIDAY20
  • SparkPeople's article on surviving Thanksgiving
  • Sign up for a free YOURstory session
  • Featured image by cottonbro from Pexels

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/liza-baker/message Support this podcast: https://anchor.fm/liza-baker/support