In this short episode of the podcast I quickly explain the reson for why last Thursdys episde of the podcast ws taken down. I then go onto talking about the solid week of training I completed lastweek.  I hope you all enjoy!!!  Listen Here: Anchor.fm/runningirishman Insta: https://www.instagram.com/therunningirishman.official/?hl=enyg Patreon: Patreon.com/runningirishman

In this short episode of the podcast I quickly explain the reson for why last Thursdys episde of the podcast ws taken down. I then go onto talking about the solid week of training I completed lastweek.  I hope you all enjoy!!!

YouTube: https://www.youtube.com/channel/UCW6ZQzGh7LQvgLQxPPqPhaQ

Insta: https://www.instagram.com/therunningirishman.official/?hl=enyg

Patreon: Patreon.com/runningirishman