pauseBUKOLA: Recent Episodes
Bukola
Swim towards the waves, not against them. Let the changes be.
Tune in & be Blessed
BUKOLA
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IG: @room.bukola
Vibrations:
Birds - Wunsche
Reminiscing - Jhove, Flovry
C.R.E.A.M - El Michels Affair
Time Goes By - Kupla
Spring is here and i'm feeling rejuvenated.... also hungover and slightly still waved but letting my thoughts flow same way :-p
Tune in & be Blessed
BUKOLA
pauseBUKOLA
IG: @room.bukola
Vibrations:
Submarine - Tones in a Purple Forest
In this life, the only thing we have control over is ourselves so restricting access to my energy. Not playing these games with my boundaries. Not today, not tomorrow, not ever - we don’t have it.
Tune in and be blessed
BUKOLA
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IG: @room.bukola
Vibrations: Idkanymore - Knowmadic
Count your blessings, name them one by one…
Don't miss whats yours focusing on what someone else has got - stay woke beloved.
Tune in and be blessed
BUKOLA
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IG: @room.bukola
Vibrations:
Revoir - Nurture
Talk to me nice or don’t talk to me at all because negative words will not tolerated round ere.
Tune in and be blessed
BUKOLA
pauseBUKOLA
IG: @room.bukola
Vibrations:
Smuv - Eucalyptus
New Moon in Aquarius Guidance
Jan 2023
Time stamps:
0:00 - 2:16 - Intro
2:19 - 3:33 - Prayer
3:33 - 5:30 - Explanation + shuffle
5:30. - 8:40 - Pile 1: Love and relationships message
8:41 - 14:06 - Pile 2: Career and life path message
14:07- Pile 3: Personal growth message
Tune in & be blessed xx
BUKOLA
pauseBUKOLA
IG: @room.bukola
Vibrations:
Foxxy Mulderr - Smooth Sailing
When people see all this greatness in you but you struggle to see it in yourself? Why is that?
Switching to a positive perception of self all 2023 - biggest purr
Tune in & be blessed
BUKOLA
pauseBUKOLA
IG: @room.bukola
Vibrations:
Mujo - Granadilla
Late night/early morning musings
Recorded on iPhone voice memos app because everything doesn’t always have to be perfect
And now is the time to show up and be present for ourselves
Tune in and be blessed
BUKOLA
pauseBUKOLA
IG: @room.bukola
Vibrations:
Foxy Mulderr - Melt Away | | https://www.foxxymulderr.com
Its officially 2 years since i released the first episode of pause! So it was only right I drop something today :-)
On this episode, I am reflecting on what i'm learning about life changes and rolling with the punches.
Tune in and be blessed
BUKOLA
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IG: @room.bukola
Vibrations:
DaniSogen - Magic Rain
Because your inner voice is one of the most important voices in your life.
Tap into it and be blessed
BUKOLA
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IG: @room.bukola
Bringing you all in on how I am currently saying NO to Babylon and everything else that goes against the desires of my Spirit and Soul.
Tune in and be blessed
BUKOLA
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IG: @room.bukola
Because not everyday find a reason not to tap into your destiny tbh
BUKOLA
pauseBukola
IG: @room.bukola
2021 ~ We made it! Today, I am bringing something different to this streaming platform - a short guided meditation that came to me as I prepared to get back into work life and start the flow of 2021.
We may be out of 2020 but it is still a very difficult and uncertain time across the world. Being unable to go out freely, see friends and family as well as dealing with the cold and grey weather (for those in the UK and similar), it can be tough to find the energy to get up and keep moving forward in any capacity. This meditation was created to be a support tool in continuing to strive forward ~ may it act as a gentle reminder and affirmation to you of why you do the all the work you do. For your self, for your financial gain, for your spiritual growth, for your joy, whatever your reasons, always remember why you do the work and be blessed as you power through
NOTE: THE ACTUAL MEDITATION STARTS AT 03:00 MARK
I have been absent from this space for a while as I took the time to get my mind and soul right and I am so grateful for that privilege. Now I'm back and will be showing up as and when guided in whichever way I am led.
Thank you for being part of my journey x
BUKOLA
IG: @room.bukola
One week on from #BlackOutTuesday and I am proud of how we are still standing up and standing strong.
I think of the spiritual warfare our ancestors are continuously fighting on our behalf from the other side and the role of ally's expanding to the spiritual for us to move forward.
Unified we can win this fight - either get with it or get left behind.
BlackLivesMatter
Àṣẹ
Instagram - @room.bukola
Went off on a bit of a ramble with this one but stick with me til the end - think it'll be worth it x
Spirit #Gifts
Instagram - @room.bukola