This podcast was launched during the international Covid-19 pandemic, during these troubling and uncertain times we knew that it was important to find a way to offer some guidance and support in our communities. So, we invited a host of experts and inspiring voices to discuss home practices for their mind and mental health - all of which could be easily practiced at home. We couldn't be more grateful to be a part of such a caring community willing to give up their time to support people in need. So if you're looking for ideas, support and advice on creating or surviving a simpler and slower way of life join Michael James Wong and some amazing guests on The Quiet Life. 

This is a Just Breathe ® Podcast hosted by Just Breathe Founder Michael James Wong,  the music is from the incredibly talented @ioramusic and it was produced by Niki Priest. To find out more about Just Breathe visit justbreatheproject.com and follow along @justbreathe