In this episode we discover the in’s and out’s of how and why being exposed to nature impacts our mood, creativity, attention, and more.

Episode Show Notes

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Here are links to the resources we sited in this episode:

https://greatergood.berkeley.edu/article/item/how_nature_makes_you_kinder_happier_more_creativehttps://www.hindawi.com/journals/ecam/2014/834360/https://www.sciencedirect.com/science/article/abs/pii/S0272494413000959https://www.sciencedirect.com/science/article/abs/pii/S0272494405801847https://www.sciencedirect.com/science/article/pii/S0169204615000286https://www.pnas.org/content/112/28/8567.abstracthttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC3520840/