This one is for the coaches.  Matt and Nathan discuss how to progress running mechanic drills to actually make a difference.  Matt shares insights in to how he has gotten athletes faster and more tolerable to high speed running through the use of prescriptive running drills and coaching.  A great overview of how you can go about coaching running mechanics with your own athletes.  For refrence to Matts comments check out our youtube channel.  https://www.youtube.com/watch?v=rIUefHx5sPQ&list=PLA1YFEBaxbJCwL2Cu76awDWd7AunnjZVv

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