An Introduction to the " THE Michael Upton PODCAST"

In this episode I briefly cover a bit about myself and my background, what the podcast is going to be about, and just some sh!t talk really.

Like I mention in the podcast I'm not the most tech savvy guy so I apologise about the audio if its crappy but will work on that each week. Please subscribe and leave a star rating preferably a 5 ;) and yer If you need to contact me you can via

Instagram - @michaeluptonpt FB- Michael Upton Email - Mick@teamuptonfitness.com

You can also visit my website www.teamuptonfitness.com