The Session: Recent Episodes

Tre'Vaughn Heath

This podcast is made by young people, for young people. The goal is to learn as much as we can in order to share thoughts and ideas that open up your mind.

Divided into two segments, our biggest desire is to share tips on how to be a successful leader, but along with that is a segment that discusses our views on current events, "(Weird) Around Town...", a play on "word around town".

Tune into the next season and new episodes of The Session!

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Join us as we talk about prioritizing. Not just how to, but why. We welcomed our first guest onto the show and it was fun to dive into the goals of different organizations and people. 

If your house caught on fire, what would you save? The idea, the concept, talked about in this week's Session. Tune in! 

Music: Fortune Teller - Worshm ( https://www.youtube.com/watch?v=rP9BoF2bjSY )                

Magic Potion - Young June ( https://www.youtube.com/watch?v=9X7jpnaLoJY )                  

jazz beat - ( https://www.youtube.com/watch?v=O8iVJ6k59pQ )

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This episode may seem all over the place but it has one common theme. As leaders, we need to understand what a FOUNDATION is in order to provide growth for our team family, friends, and team members. I paint a clearer picture of how broad the subject is and provide various scenarios in which you can find yourself in the position of a foundation, or a leader. Listen for words and advice from Ray Dalio! I also remind everyone of the reason why I have this podcast. Tune in and discuss!

Credits: Ray Dalio - https://www.youtube.com/watch?v=RGkfiFyn4gU&t=164s

https://www.youtube.com/watch?v=Nu4lHaSh7D4&t=215s

**Free Book - https://principlesstore.myshopify.com/products/graduate-offer-principles-for-success?utm_source=fb&utm_medium=ads&utm_content=218855057&utm_campaign=BPI_FB_LC_Principles_Grad_May_June

Kylie Jenner -https://www.youtube.com/watch?v=jepsHC5DR8s&t=102s

Bruce Lee - https://www.youtube.com/watch?v=cJMwBwFj5nQ

Songs: Various Free Music on Youtube

Water (Instrumental) - Ugly God

Yo-Yo Ma playing Johann Sebastian Bach's Cello Suit No. 1 - https://www.youtube.com/watch?v=1prweT95Mo0

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This episode goes over the key ingredient of any successful leader. I discuss a new SKILL that I am LEARNING, along with a couple of ways I like to maintain a proactive mindset, and dive deeper into examples of proactive behavior. I include thoughts and opinions from Sam Harris and reference Dr. Stephen Covey in this thought-provoking episode. Meditation = the act of focusing. Tune in and discuss!

Credits: Serene Media (7 Habits of Highly Effective People - Habit 1)

Sam Harris (https://samharris.org/podcast/)

(https://player.wakingup.com/44abdb)

Songs: Anthem of Inspiration (Youtube)

New Day - Ikson

Dreamer (Youtube - Royalty Free Music)

Tibetan Healing Sounds (Youtube)

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This episode goes into the topic of Mission Statements. As a leader, mission statements are extremely fundamental. I dive a little bit into who, what, where, when, why, and how they should be made. I provide my sources of learning and leave everyone with a powerful speech by one of the greatest comedians in the history of the United States. Tune in and discuss! Sources: All Sounds, Free Sound Effects, Serene Media, EntreLeadership Songs: La Vida De Perro x Figub Brazlevic // Sunday Best x Surfaces    

Ken Coleman on Mission Statements:  http://thekencolemanshow.ramsey.libsynpro.com/how-to-write-a-purpose-vision-and-mission-statement

Charlie Chaplin Speech:   https://www.youtube.com/watch?v=uAd1WJ9gXo0

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This episode discusses a couple of my favorite leaders in corporate America. I provide a couple of reasons why they're setting the foundation for future leaders and how I've implemented what they've taught me through my career so far. This episode is for developing an understanding of what characteristics a successful leader is composed. Tune in and discuss!

Credits: Y Combinator, TED, CNBC Television, Wired

Songs: Lupo x Tom Doolie // Phone Numbers x Dominic Fike

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Ms. Corona V. Irus Pt. 2: In this episode of (Weird) Around Town..., I continue discussing my thoughts on Covid-19. Other current events of discussion include Jack Dorsey giving $1 Billion towards relief, unemployment rates being at an all time high, and the NBA Horse game that's keeping some people entertained. Tune in and discuss!  

Credits:  CBS, NBC, Yahoo Finance, QuickTake by Bloomberg 

Songs: Hike - Rob Araujo  // Juice - Chiseko  

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This is the second part of the two-episode sequence that tells you about who I am and what my goals are for life. In this part, I go a little bit into my goals for 3-6 months, goals for one to two years, goals for five years and goals for 10 years. The end of this episode has a message for my listeners that I can't wait for you to hear. Tune in to this session and find out what I have to say for you!

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This two-part episode gives you a solid idea of who I am and what I want to do in my life. I figured the information spewing from my mouth isn't worth noting unless I have a solid background in the subject. I discuss my early childhood into my high school in the first part, and in the second part I talk about my goals. Tune in to this week's session to learn about me!

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Ms. Corona V. Irus: 

In this short podcast, I break from my normal topic of discussion and speak briefly about my thoughts on the coronavirus. I share my words of wisdom along with different things that I have been doing to keep myself busy. I believe everyone will enjoy this little bit of positivity

Credits: CDC.com