Just after recording Episode 45 on tips to ditch that feeling of overwhelm when we're busy and stressed, the Universe reminded me in a not-so-subtle way that it isn't the only form of overwhelm that you can feel.After experiencing a pretty tough month or so, I share the six things that help me navigate through a season of feeling overwhelmed with emotion."Let your faith be bigger than your fear."Want some more support with reducing your overwhelm (of any type!)? Book a free Value Call with me by clicking on this link: annielovecoach.as.me/ditch-overwhelm Limited spaces available.Also mentioned in this episode:External support providers:Kim at Pure Presence in BrisbaneKylie at Wilding Feminine Co. in New ZealandTracy at Silverdale Holistic Therapy in PerthNatalie Roberts-Mazzeo on InstagramI'd love you to join the new Mummalove Lounge Facebook group and continue the conversation! Click on this link to join:https://www.facebook.com/groups/mummaloveloungePlease leave a rating and review of the Mummalove podcast over on Apple Podcasts. Not sure how to do that? You can watch my quick video guide over here on the website - scroll down past all the episode covers to find it.