This week's episode features Matt Firth, an athletic trainer in the St. Louis area who recently started a new business, Max1 Performance & Fitness. Throughout this episode, you will get a chance to learn about Matt, his new business, and his passion for helping men and women of all ages attain a healthy and happy life. We all need a little motivation during these tough times, and Matt is here to help!  

Intro beat created by Rip Azure  

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Follow Matt on: 

Instagram - https://www.instagram.com/max1stl/  

Check out Max 1 Performance & Fitness:  https://www.max1performance.com/