The conversation we're having with ourselves is often determined by many factors within. In this episode I shared on the causes of the negative inner dialogue we have with ourselves and how we can start to deal. #innerwork #selftalk #internalmodel #selfhealing #healingwords #healingjourney #africanpodcast #nigerianpodcast #nigerianpodcaster #emotionalwellness #mentalwellbeing #onlinetherapist #positiveselftalk #positivethoughts #thejoyisekishow #joyiseki. Visit my website at www.joyiseki.com for blog posts on your healing journey and emotional wellness. Connect with on Instagram, @thekounsellor, and Twitter, @Dkounsellor. For an online one-to-one session with me, send mail to thekounsellor@gmail.com