I talk about 4 different ways you can raise your heart energy. Self-love is the spiritual foundation that will determine how fulfilled our material lives will be.

Signs of low Self Love.

• saying negative things and being critical about yourself.
• joking about yourself in a negative way.
• focusing on your negatives and ignoring your achievements.
• blaming yourself when things go wrong.
• thinking other people are better than you.
• thinking you don't deserve to have fun.
• Money and relationship issues.

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