In this episode, Dr Amy Pollard, Founder and Director of the Mental Health Collective talks about one of its projects, https://www.kindnessbypost.org/ (Kindness By Post). We also have music and our usual round up from Bristol, UK and around the world. Music: https://www.youtube.com/watch?v=6xABoRtGUV4 (SAIYAAN- A song for hope), written by Bharat Goel Singer: Gurashish Singh Hosts: Melissa Chemam and Pommy Harmar Producer: Pommy Harmar Opening and closing music: https://www.youtube.com/watch?v=GBh_i5cvbFY (Hot Flu), The Old Bones Collective