It's 2021 and the fitness industry is undoubtedly booming. Becoming a fitness coach is what many enthusiasts aspire to these days, but what's like being a fitness coach and actually training people? Today, I'm joined by Patrick Lyons, who shares his experience with fitness, as well as starting his own brand 'The Lyon Shred' to train people and help them achieve their goals. Discussion points:

• Finding the balance between fitness, building a brand and social life
• Nutrition and cooking for university students
• Life as a fitness coach/influencer

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I'd like to thank Patrick Lyons for joining me today. Patrick is the founder and owner of 'The Lyon Shred' and the 'Online Coach Academy'. Check out his content:

Patrick's Instagram page

YouTube channel