This was one of the most requested videos.

First, if you are thinking about suicide, please consider calling:

Canada: Text 686868

Canada: 1-833-456-4566

Canada / US Trans Hotline: 1-877-330-6366 U.S.: Dial 211

US: 1-800-273-8255

In this episode, I share my personal experiences with suicide, address some stigmas and share some things that I have learned throughout my mental health journey that may help you with yours.

-trigger warnings for all videos-

mentalhealthawareness @mybipolarlifee #mentalhealth @realitybipolardisorder #mentalhealthdisorders #mentalillness @bipolar_2_life #mentalhealthsupport #bipolar #bipolardisorder @themhcc #bellletstalk @bellletstalk #mentalhealthadvocate #mentalhealthcoach @themindhealthspot #karyninder @thementalcorner #selfcare #selflove @bringchangetomind #love #anxiety @not9to5_ #motivation #depression #health @madeofmillions #mentalhealthmatters @jackdotorg #life @theallwomxnproject

mindfulness @ml.kieffer #loveyourself @cmhanational #wellness #inspiration #healing #positivevibes #therapy #endthestigma @cmhatoronto #fightintheopen @mentalhealthamerica

If you or someone you know would like to be on The Model Tongue Podcast, please get in contact with us! We would love to speak with you :)

Available on:

Spotify: https://open.spotify.com/show/53mK17VPzqdS9IbCFUbs4I

Itunes: https://podcasts.apple.com/ca/podcast/the-model-tongue/id1508822046

YouTube: https://www.youtube.com/channel/UCJQ5r88mzVoeRZ8jjpHLP9Q?view_as=subscriber Connect with Karyn:

https://beacons.page/karyninder

IG: @karyninderr