You can train yourself to be resilient. Soldiers and athletes do it, so can you.

We talk to Ian Snape, CEO of Frontline Mind, about how to build resilience.

Get the book: https://www.amazon.com/Resilience-Design-Survive-Complex-Turbulent/dp/1119794935

Author page: https://www.frontlinemind.com/who-we-are/

Sponsor: Zencastr : http://www.zencastr.com
Get 40% off the first 3 months for unlimited audio and HD video recordings
Code: wickedpodcast

The Wicked Podcast:
Support us on Patreon: https://www.patreon.com/thewickedpodcast
The Wicked Podcast website: http://www.thewickedcompany.com/podcast/
'The Wicked Company' book on Amazon.co.uk: https://www.amazon.co.uk/WICKED-COMPANY-When-Growth-Enough-ebook/dp/B07Y8VTFGY/
The Wicked Company website: https:www.thewickedcompany.com

Music:
'Inspired' by Kevin MacLeod
Song: https://incompetech.filmmusic.io/song/3918-inspired
License: http://creativecommons.org/licenses/by/4.0/