What can we do to manage our fear, anxiety, depression or restlessness? What is the feast-famine cycle and how does it affect us? What’s happening when we encounter someone that triggers our emotions? On this episode of The Executive Code podcast, we continue our video guest interviews and discuss how to deal with negative emotions and an imbalance of our Genius Pendulum. You can listen to our podcast on your favourite player or you can watch the guest interviews on our YouTube channel. All the links are below. If you want to be a guest on the show click on the link below.

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A graphical representation of The Executive Code - Genius Pendulum