What are limiting beliefs? Well, they’re thoughts or opinions that we have that we believe to be true. And because they’re limiting – these beliefs hold us back in some way, or they have a negative impact. They can hold us back in achieving what we want to achieve in our life or from doing what we want to do. And they can be both conscious and unconscious beliefs. These beliefs are mainly formed in our early childhood and when we get older, we can form new beliefs both limiting and empowering. The good news is that everyone has limiting beliefs of some sort. But how do you know you have limiting beliefs and how can you identify them? Well on this episode of #TheExecutiveCode podcast I explain more about limiting beliefs and will bring you through an exercise so that you can physically determine the impact of having limiting beliefs versus empowering beliefs.

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