Tim Gray is the UK’s leading Biohacker and Founder of the Health Optimization Summit. His journey into Biohacking began after experiencing complete burnout through overwork.

He discovered that his Mercury (amalgam) Dental Fillings were the contributing factor to his health issues.

He decided on a complete reboot to reach optimal health by Biohacking his way through his own life. He quickly became one of the world’s most influential biohacking experts and health optimizers.

Join us as we explore:Health Optimization and taking control of your own biology with Biohacking

Why the Medical System is for emergencies and not Chronic Care

Nootropics – The Cocktail that fuels Tim Gray’s brain

Why sometimes a ‘fall down the stairs’ can be the precursor for change

Some of Tim’s best Biohacks – From grounding mats to Nettle Tea

The interconnectedness between thrush, fillings and Mercury Poisoning

How to increase your Testosterone with Nettle Tea

How to speed up hair and nail growth, enhance metabolism and fast track regeneration with Silica

The importance of hydration, grounding and sunlight

The link between frequent urination and drinking mineral depleted water

Some of Tim’s blue blocking game changing Biohacks

The Health Optimization Summit and special deals for listeners

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Mentions

• Health Optimization Summit
  • https://summit.healthoptimisation.com/
• Dave Asprey
  • https://daveasprey.com/
• duckduckgo
  • https://duckduckgo.com/
• The Circadian Code by Satchin Panda, PHD
  • https://www.amazon.com/Circadian-Code-Supercharge-Transform-Midnight/dp/163565243X
• Wim Hof method
  • https://www.wimhofmethod.com/
• ‘It's All in Your Mouth: Biological Dentistry and the Surprising Impact of Oral Health on Whole Body Wellness’ by Dr Dominik Nischwitz
  • https://www.amazon.com/Its-All-Your-Mouth-Biological/dp/1603589546
• Dr Jack Kruse
  • https://jackkruse.com/