*This week Ely & Kiki discuss the effects that COVID is having on our communities and the rammifications of not having healthy coping mechanismins during these unprecedented times. Ely shares her journey of sobriety and shares the reasons WHY she decided to part ways with alcohol. Kiki shares her health reasons as to why she has also cut back on drinking. Ely shares online resources to stay sober.

Topics discussed:

1. Sobriety, Ely shares her story for the first time.
2. Finding a community that supports you in sobriety.
3. Online resources to stay sober.

Links mentioned in this episode: https://www.hipsobriety.com/abouthttps://www.amazon.com/This-Naked-Mind-Discover-Happiness-ebook/dp/B077VTJC8P https://www.aa.org/press-releases/en_US/press-releases/aa-groups-using-digital-platforms-to-find-sobriety-during-coronavirus-covid-19-outbreakhttps://www.smartrecovery.org/intro/

This podcast is hosted by ZenCast.fm