We just celebrate Valentines Day in February and so I thought I would be fun to continue the discussion and talk about the most impactful love. Self-Love.

What comes up for you when I say that, when you hear those words, what are your thoughts.

Now, I will admit that the term self-love used to make mebristle. If I think about it too much, it still does. It is some of the work that I still do.

Let's dive in and talk about why it's so important and how to start.

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