This episode touches on the importance of prioritising ones mental state using the below scripture as a reference of study.

Psalm 4:4-5

“Tremble in awe before the Lord, and do not sin against him. Be still upon your bed and search your heart before him.[f] Pause in his presence Bring to Yahweh the sacrifice of righteousness and put your trust in him.” (TPT)

Verse 5: “Offer sacrifices in the right spirit,   and trust the Lord.” (NLT)

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Music by @prod.jforeign