In This Episode:

• Internal and External Locus of Control
• Commitment to Change Activity
  • My Life - Past and Now
  • My Future Without Change
  • My Future With Change
  • My Present With Change

Let's Connect!

If we haven't already, I would love to connect with you personally! Slide into my DMs over on Instagram so that we can continue this chat about your personal growth! I would love to hear about what you connected with today and what you want to hear on The Kind Mind in the future! @emilyhelderman