In This Episode

Five Hard Pills We Need to Swallow: Personal Growth Edition

1. You can't make everyone happy
2. You don't have to be perfect to deserve respect
3. What you allow is what will continue
4. Good things come to those who WORK
5. No one is going to come and save you. You have to save yourself

Resources

For those that struggle with perfectionism - Brave, Not Perfect by Reshma Saujani

https://www.amazon.com/Brave-Not-Perfect-Fear-Bolder/dp/1524762334/ref=sr_1_1?crid=2G2LU99IKC83&dchild=1&keywords=brave+not+perfect+by+reshma+saujani&qid=1591313092&sprefix=brave+not+per%2Caps%2C266&sr=8-1

Let's Connect!

If we are not already, let's connect over on social! I would love to connect with you on Instagram at @emilyhelderman to hear your takeaways from today's episode and to get to know you on a more personal level!