I've always been very interested in the connections in between spirituality, arts and science. Thais Ingrid is a Naturopath and Tantra practitioner for over 10 years and in this episode, she shares her knowledge about Tantra, breaking its myths and misunderstandings about this practice and how it can help us to enhance our creative performance on the daily basis. Some topics we discussed:  Myths and misunderstandings about Tantra / What actually Tantra is? / Expressing and connecting to yourself and others from the heart. / Breathing techniques to connect with your creative energy. / Overcoming creative blocks. / Freedom to be yourself embodying "the tantric way of live life" / 

I hope you enjoy it!