Change is one of the few aspects of life that we can count on with certainty. Yet often when change arrives at our doorstep, we do not seize the opportunity that lives within it of transformation. In this soulcast, offered are contemplative ways to work with these energies in your psyche and in your life from a psychospiritual perspective. When do we process our feelings surrounding change and how can we leverage them into a catalyst for transformation? Archetypal, meditative and shadow work contemplations are detailed so you can embody and deepen a wise relationship with these powerful forces at play in your life. Change is a doorway to profound transformation if we learn to open it.

This 40 min. episode ends with a short, lovely meditation that can be done over and over again.

SHOW NOTES

“ There is nothing permanent except change.” ~ Heraclitus in 500 BCE

Change, like gravity, like taxes, is one of the few inevitable aspects of life that we can count on with certainty. Yet we often resist it or do not explore its potency. Change is a potent doorway into profound transformation if we open it.

What is your relationship to change? Contemplate times when you have had big aspects of your life shift and what was your reaction to them? Change can be a window into transformation if we claim it as such & getting curious about our relationship with change can be a powerful life practice. When we are trying to live in the most aligned, conscious and awake way, making transformation our ally is key.

When we actively strike up conversations on the inside and out, and develop a relationship with both the unseen & enigmatic aspects of life, whether you know it or not, whether you use the label or not, you are living what it means to be a Mystic.

To transform takes both bravery and energy. When do you tend to process the emotions surrounding change?

The story and archetype of the Phoenix is shared as are embodied ways to work with this energy. The concept of allowing space for and not rushing the process and stages of transformation is key.

The psychological contemplation of shadow work is discussed.

The archetypal energies of Shiva & Persephone are detailed. Whichever aspects and lessons from the archetypes mentioned stood out, work with them by integrating them into your day-to-day life. Also briefly mentioned are Pluto, Eris & Kali. The word “transformation” entomological contains the word “trans” whose prefix means to bridge across. Embodying and doing practices that remind us of these archetypes act like a bridge taking us back and forth between our conscious and unconscious minds.

A short guided meditation concludes the episode focusing on both the dissolution & creation cycles. This can be done over and over again.

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