Join us as we talk with Monique Rhodes, the Happiness Strategist, and discuss what happiness looks like and how we can have “micro-joys” that guide us through our day and keep us in a better mood. Dave and Monique talk about the stories we tell ourselves and how those stories can either make or break our perspectives and determine our level of happiness. They talk about joy versus happiness and creating a mindset that can’t help but radiate happiness. Monique also highlights some tools that we can use and small changes we can do to make sure we are living in happiness. She also challenges us throughout the episode and asks “When is enough?!” Looking to find lasting happiness? Or want to get off that hamster wheel of always wanting more? This is your episode!