In this episode Carolina & Ashlyn discuss their past peak week adventures and answer some questions about how to maneuver your physique between pre-judging and finals.
Ashlyn tells us all about her Peak Week as she gears up to step at the Mr. Olympia stage this coming Saturday. She is rested, recovery, and absolutely excited to step on stage!
For those who want more information about this weekend's schedule as well as where to find access to online Live streaming as well as tickets, make sure to visit www.mrolympia.com
Thank you once again for all of your support & incredible questions!
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