In this episode Connie takes us on her self healing journey. Connie grew up in a home where her authenticity was denied, which led her to feelings of unworthiness and codependency. Connie has moved towards peace as a result of inner child healing, codependency recovery and journaling.

Resources mentioned in podcast:

The Highly Sensitive Person: https://amzn.to/2NA3msX

Intuitive Eating: https://amzn.to/2COiTTL

Healing Back Pain: The Mind Body Connection: https://amzn.to/2NCUUsE

Podcast: Live Awake with Sarah Blondin

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