The SoapBox team has brought to you a number of discussions on mental health issues and introduced our thoughts on them to you, giving you a place to vent your frustrations, to explore those difficult-to-reach areas of yourself, and to hopefully provide some amount of help in doing so. Today, however, we have a very special episode to present to you today. On this week’s episode, we bring Claire Lo, a mental health program coach, to give more of a professional opinion on our previous topics and offer tips on how to manage one’s mental health better.