Show Notes - This article helped me to better understand decision fatigue, and offered some great tips on how to avoid it! - Now I know why they call them 'simple' syrups...because they are so easy to make! The recipes I've been using to make vanilla and pumpkin spice syrup are in this recipe, which also explains how to make the Pumpkin Foam Cold Brew knockoff I talked about last week. Definitely give it a shot, and tag me if you do! - Dinner tonight is One Pot Spaghetti with Meat Sauce, and if you're feeling particularly ambitious (or have the time), the rest of the meals for the whole week are here, or at adayatatimepodcast.com/meal-plan. - Don't forget to share the podcast, and leave a review wherever you listen. I'm so excited to grow our community together! Tag @adayatatimepodcast in your shares so I can see where and how you're listening. - You can email me at adayatatimepodcast@gmail.com, connect with me on Instagram at @adayatatimepodcast, or check out www.adayatatimepodacast.com where you can find these show notes AND meal plans! Share any ideas, feedback, or stories that could make it into the show. I can't wait to hear from you!
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