In this episode, we explore the topic of cultivating self-belief, which is a crucial component of success and happiness in life. We discuss the steps to build your self-belief and highlight that confidence is a skill that can be learned and improved over time. By putting in the effort to build self-belief, you can increase your confidence and achieve your goals.
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Here’s the list of episodes related to today’s discussion, and we highly recommend listening to them as well:
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_________________Show notes:
[2:20] Limiting belief: You're confident or you're not
[4:00] Bianca's self-confidence
[5:00] Emilia's self-confidence
[7:35] Cultivating self-belief
[10:18] Putting in the effort
[13:59] Self-assignment
[16:35] Step one in building self-belief
[18:00] Give yourself the credit that you did it
[21:58] Confidence is a skill
[25:12] Outro
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(Stay tuned for next Monday's episode!)