In today's episode, we talk about the value of assertiveness as a sign of courage and the deep-seated respect for oneself it signifies. We navigate the complexities of self-worth, and how it inherently ties to our respect for ourselves. We also discuss setting boundaries as a reflection of your self-worth, and dive into this fascinating correlation, emphasizing why setting boundaries is critical and how it mirrors your self-image.

Here’s the list of episodes related to today’s discussion, and we highly recommend listening to them as well:

23 | How To Set Boundaries - https://apple.co/3EPTq8W

181 | Motivation Monday: How to Finally Feel Good Enough - https://apple.co/426VyD6

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Show notes:
[2:14] Assertiveness is connected to self-respect
[5:45] Choose to be liked or respected
[7:21] The level of self-worth you have
[9:21] Believe that you deserve it
[11:57] Outro