I love this topic and each and every single one of my clients encounters something within their business that totally scares them. Fear is the number one thing that holds people back and it’s not just in business, but in life, too.

In this episode, I walk you through:

• Defining fear and excitement and your physical reactions to fear and excitement
• An exercise to walk you through changing fear into excitement
• Worst case/ best case scenario exercise
• What’s really holding you back

Resources:

The Big Leap by Gay Hendricks: https://www.amazon.com/Gay-Hendricks/dp/0061735361/ref=sr_1_1?dchild=1&keywords=the+big+leap&qid=1591567970&sr=8-1

The Dream Builder Society: https://www.facebook.com/groups/dreambuildersociety/

Work with me 1:1: https://rachelolstad.com/work-with-me/

Follow me on Instagram: @rachel_olstad

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