In this first episode, I sit down with one of my best friends, Teddy G, to talk about healing and resilience practices. There's also a special song that we sing together in the 3rd segment. Thank you for joining us on this experiment in healing.
You can find Teddy G on Instagram: @ted.e.g
You can follow me on Instagram/Twitter: @mtgaines
This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/mtgaines/message