In this Love Nugget:

• Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses Attachment Theory, a book by Mary Ainsworth and John Bowlby
• Really childhood experiences will have a lasting impact on a person's future relationship.
• Theory states, people with unhealthy attachment styles in earlier life are likely to end up repeating similar patterns.
• Patterns will be repeated over time because they become a part of our subconscious.
• Positive Self Talk!