In today's episode I chat with Alex who is the founder of ABH Movement. Alex started to go viral on TikTok after she began posting about her mental health journey and more specifically empathy.

Today Alex goes into detail about what empathy is, what it means to be an empath as well as details regarding her own mental health journey.

Follow Alex:

Instagram- @abh_movement

TikTok- @abh_movement

LinkTree- https://linktr.ee/abh_movement

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