In today's episode I chat with my friend Gidelvia who is a mental health and physical wellness advocate.
Gidelvia gets candid about her mental health struggles and the physical hurdles that she has had to overcome throughout her life.
She also provides some personal insight and advice on how to grow through your adversities in order to come out stronger on the other side.
Follow Gidelvia:
Instagram- @gidelvia
This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app
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