On today’s episode of @purposefullyrandompodcast we talk about the importance of not minimizing yourself. I have been on a journey of finding my value…. independent of what other’s see or believe about me. It is time to choose you and not someone else. Self-compassion is still compassion.

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themesong #health #selflove #selfcompassion #wellness #values #boundaries #redflags #corona #covid #utah #tea #awareness #care #viral #explore #feelings #emotions #emotionalhealth #selfcompassion #compassion

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