In this episode, we focus on our mental body, the part of us that holds our beliefs as well as the way we think and look at the world. I review the movie A Beautiful Mind, and we explore the paradox of the mind.

Link to meditation

https://www.youtube.com/watch?v=B0He-N1QUnc

Link to weight loss class

https://www.mechellewingle.com/challenge-page/8weekweightrelease

Movie review

https://www.abeautifulmind.com/

The Wholeness Library

https://thewholenessnetwork.idevaffiliate.com/111.html

Be part of our podcast.

https://www.thewholenessnetwork.com/podcast-signup

wellness #wholeness #abeautifulmind #mentalbody #emotionalbody #spiritualbody #mindbodyspirit #Soul #insideout #runawaybride #emotionallife #aweandwonder

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